{"id":6395,"date":"2026-03-24T10:18:53","date_gmt":"2026-03-24T09:18:53","guid":{"rendered":"https:\/\/thebrick.backup.popeye.cloud\/march-news-update-2026\/"},"modified":"2026-03-24T10:24:50","modified_gmt":"2026-03-24T09:24:50","slug":"march-news-update-2026","status":"publish","type":"post","link":"https:\/\/thebrick.backup.popeye.cloud\/en\/march-news-update-2026\/","title":{"rendered":"March News Update"},"content":{"rendered":"<style>.kb-row-layout-id6388_dc37e1-ce > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6388_dc37e1-ce > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6388_dc37e1-ce > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6388_dc37e1-ce > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6388_dc37e1-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6388_dc37e1-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6388_dc37e1-ce alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col,.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6388_c1c14c-c3{text-align:center;}.kadence-column6388_c1c14c-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6388_c1c14c-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6388_c1c14c-c3\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">OUR FIRST TOAST TO STOKERS<\/h2>\n\n\n\n<p>Next month we are opening the doors to your newest playground:&nbsp;<strong>STOKERS by The Brick<\/strong>!<\/p>\n\n\n\n<p>Get a first look on Friday, April 3rd from 17:00 to 21:00, as we walk you through the space, share our vision, and enjoy some drinks and bites together.<br><br>Make sure to drop and R.S.V.P. \u00a0below to secure your entry.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns6388_d27bf8-44{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns6388_d27bf8-44 .kt-button{font-weight:normal;font-style:normal;}.kt-btns6388_d27bf8-44 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns6388_d27bf8-44 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns6388_d27bf8-44 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6388_d27bf8-44 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns6388_d27bf8-44 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns6388_d27bf8-44 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6388_d27bf8-44 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns6388_d27bf8-44\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6388_ed4443-51.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn6388_ed4443-51 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"mailto:thebrick.invite@gmail.com?subject=I%20will%20toast%20to%20STOKERS%20By%20The%20Brick!&#038;body=If%20you%20will%20attend%20the%20apero%20at%20our%20new%20location%20on%20Friday%20the%203d%20of%20April%20leave%20your%20and%20your%20%2B1&#039;s%20name%20below%3A%0A%0A\"><span class=\"kt-btn-inner-text\">R.S.V.P.<\/span><\/a><\/div>\n\n\n\n<p><strong><strong>STOKERS By The Brick<\/strong><br>Artsen Zonder Grenzenstraat 31, 2018 Antwerpen.<\/strong><\/p>\n\n\n<style>.kb-image6388_ac8c58-80 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_ac8c58-80 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2026\/03\/5415a1a5-c3b7-c28b-33f7-cc64d31ef153-1200x800.jpeg\" alt=\"\" class=\"kb-img wp-image-6389\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2026\/03\/5415a1a5-c3b7-c28b-33f7-cc64d31ef153-1200x800.jpeg 1200w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2026\/03\/5415a1a5-c3b7-c28b-33f7-cc64d31ef153-600x400.jpeg 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2026\/03\/5415a1a5-c3b7-c28b-33f7-cc64d31ef153-768x512.jpeg 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2026\/03\/5415a1a5-c3b7-c28b-33f7-cc64d31ef153-1536x1024.jpeg 1536w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2026\/03\/5415a1a5-c3b7-c28b-33f7-cc64d31ef153-scaled.jpeg 2048w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-6388_dcb309-ed .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-6388_dcb309-ed .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette7, #EDF2F7);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-6388_dcb309-ed\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">HEALTH IS THE NEW WEALTH<\/h2>\n\n\n\n<p>STOKERS by The Brick will include a&nbsp;<strong>brand new open gym<\/strong>.&nbsp;<br><br>But that is only half the story, today we want to focus on the&nbsp;<strong>recovery, longevity and wellness<\/strong>treatments you will soon be able to enjoy.<strong>&nbsp;<\/strong>Think of it as an extra not just to get stronger, but to keep your body capable, resilient, and ready for the years ahead.<\/p>\n\n\n\n<p>You will soon be able to book these new treatments in your app, if you haven\u2019t installed it yet,\u00a0<strong>pass by the front desk<\/strong>\u00a0and we\u2019ll sort you out. Have a look below to see what will be waiting for you.<\/p>\n\n\n<style>.kb-image6388_8b9422-b0.kb-image-is-ratio-size, .kb-image6388_8b9422-b0 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_8b9422-b0.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_8b9422-b0 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_8b9422-b0{max-width:280px;}.image-is-svg.kb-image6388_8b9422-b0{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_8b9422-b0 img{width:100%;}.kb-image6388_8b9422-b0 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_8b9422-b0 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/5e870c38-7407-7d4f-b772-5e59bf34143b.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Measure. Understand. Optimize.<\/strong><br>A full mind and body analysis by Technogym that measures body composition and movement patterns so your training and recovery can actually be based on data instead of guesswork. Install and login to the Mywellness app to use this new feature.<\/p>\n\n\n<style>.kb-image6388_ccb34f-10.kb-image-is-ratio-size, .kb-image6388_ccb34f-10 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_ccb34f-10.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_ccb34f-10 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_ccb34f-10{max-width:280px;}.image-is-svg.kb-image6388_ccb34f-10{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_ccb34f-10 img{width:100%;}.kb-image6388_ccb34f-10 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_ccb34f-10 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/f791426d-eca7-8a7b-1433-12d021735d96.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Relax. Breathe. Let go.<\/strong><br>Warm water pressure works through the muscles to release tension and improve circulation in combination with red light. Perfect after a heavy leg day or when your body simply refuses to cooperate.<\/p>\n\n\n<style>.kb-image6388_405554-0b.kb-image-is-ratio-size, .kb-image6388_405554-0b .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_405554-0b.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_405554-0b .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_405554-0b{max-width:280px;}.image-is-svg.kb-image6388_405554-0b{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_405554-0b img{width:100%;}.kb-image6388_405554-0b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_405554-0b size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/dc2865ab-87e9-898f-ac98-ed4ecd9e0869.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Recharge. Relax. Restore.<\/strong><br>Red and near-infrared light will support recovery, relaxation and cellular regeneration.<\/p>\n\n\n<style>.kb-image6388_50b472-74.kb-image-is-ratio-size, .kb-image6388_50b472-74 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_50b472-74.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_50b472-74 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_50b472-74{max-width:280px;}.image-is-svg.kb-image6388_50b472-74{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_50b472-74 img{width:100%;}.kb-image6388_50b472-74 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_50b472-74 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/208487c2-5e84-e145-5bd3-a823b1a255ce.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=596&amp;h=402\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Heat. Breathe. Purge.<\/strong><br>A classic for a reason. Heat relaxes muscles, improves circulation and deep sweating helps flush the pores while your nervous system finally gets a reset.<\/p>\n\n\n<style>.kb-image6388_63a0b1-3b.kb-image-is-ratio-size, .kb-image6388_63a0b1-3b .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_63a0b1-3b.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_63a0b1-3b .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_63a0b1-3b{max-width:280px;}.image-is-svg.kb-image6388_63a0b1-3b{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_63a0b1-3b img{width:100%;}.kb-image6388_63a0b1-3b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_63a0b1-3b size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/32bf72d6-4368-9bee-658a-feeb7cc319f4.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Enter. Breathe. Awaken.<\/strong><br>Cold exposure for focus and recovery. Short sessions, controlled breathing, and a sudden jolt of being very awake and alive.<\/p>\n\n\n<style>.kb-image6388_fb877e-b0.kb-image-is-ratio-size, .kb-image6388_fb877e-b0 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_fb877e-b0.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_fb877e-b0 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_fb877e-b0{max-width:280px;}.image-is-svg.kb-image6388_fb877e-b0{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_fb877e-b0 img{width:100%;}.kb-image6388_fb877e-b0 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_fb877e-b0 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/b98e7ee7-9031-e615-d0ac-63c5e415fb49.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Breathe deeply. Slow down. Restore.<\/strong><br>A pressurized chamber that delivers oxygen at higher concentrations to support recovery and cellular repair. Yes, the same concept elite athletes and longevity clinics are using to speed up regeneration.<\/p>\n\n\n<style>.kb-image6388_872077-04.kb-image-is-ratio-size, .kb-image6388_872077-04 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_872077-04.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_872077-04 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_872077-04{max-width:280px;}.image-is-svg.kb-image6388_872077-04{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_872077-04 img{width:100%;}.kb-image6388_872077-04 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_872077-04 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/0e38c8c1-4e4a-a3dd-05c9-f413a5f38564.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Roll. Release. Rebalance.<\/strong><br>A self-guided recovery tool that combines slow rolling with infrared heat to release tight muscles, drain fluids and improve mobility.<\/p>\n\n\n<style>.kb-image6388_b29ee1-37.kb-image-is-ratio-size, .kb-image6388_b29ee1-37 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_b29ee1-37.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_b29ee1-37 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_b29ee1-37{max-width:280px;}.image-is-svg.kb-image6388_b29ee1-37{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_b29ee1-37 img{width:100%;}.kb-image6388_b29ee1-37 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_b29ee1-37 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/af525fbf-bc47-b5e4-a43f-9a6422971972.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Stimulate. Reset. Recover.<\/strong><br>Alternating heat and cold exposure wakes up your circulation and speeds up recovery. Think of it as pressing the reset button on your nervous system. These will be fully supervised treatments by our longevity team.<\/p>\n\n\n<style>.kb-image6388_56e870-e4.kb-image-is-ratio-size, .kb-image6388_56e870-e4 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_56e870-e4.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_56e870-e4 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_56e870-e4{max-width:280px;}.image-is-svg.kb-image6388_56e870-e4{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_56e870-e4 img{width:100%;}.kb-image6388_56e870-e4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_56e870-e4 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/40a0e72a-8e77-5062-9a23-5e4ebf9bdaab.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>* Receive. Restore. Rebalance.<\/strong><br>Administered by medical professionals, IV therapy delivers vitamins and fluids directly into the bloodstream for rapid absorption. Prior bloodwork is required to determine your needs and to ensure the treatment is optimized for you personally.<\/p>\n\n\n<style>.kb-image6388_1d5f3a-72.kb-image-is-ratio-size, .kb-image6388_1d5f3a-72 .kb-image-is-ratio-size{max-width:280px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_1d5f3a-72.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_1d5f3a-72 .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_1d5f3a-72{max-width:280px;}.image-is-svg.kb-image6388_1d5f3a-72{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image6388_1d5f3a-72 img{width:100%;}.kb-image6388_1d5f3a-72 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_1d5f3a-72 size-large\"><img decoding=\"async\" src=\"https:\/\/dim.mcusercontent.com\/cs\/e102cd56754836a29924766ff\/images\/8e52f0e9-77de-b1e7-6469-32d4d23235db.jpeg?dpr=2&amp;rect=0%2C595%2C1080%2C728&amp;w=612&amp;h=412\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>* Assess. Treat. Strengthen.<\/strong><br>As introduced last month, our partners from The Wave specialize in sports physiotherapy and performance rehabilitation. Expect hands-on treatment combined with targeted exercise therapy to keep you moving well and training hard.<\/p>\n\n\n\n<p>Need more info? Our longevity coaches will guide you through the whole process. Make an appointment at the STOKERS front desk soon.<\/p>\n\n\n\n<p>STOKERS opens&nbsp;<strong>next month<\/strong>.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading6388_64fe82-3c, .wp-block-kadence-advancedheading.kt-adv-heading6388_64fe82-3c[data-kb-block=\"kb-adv-heading6388_64fe82-3c\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading6388_64fe82-3c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading6388_64fe82-3c[data-kb-block=\"kb-adv-heading6388_64fe82-3c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading6388_64fe82-3c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading6388_64fe82-3c[data-kb-block=\"kb-adv-heading6388_64fe82-3c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading6388_64fe82-3c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading6388_64fe82-3c\"><em>Treatments with a * will need to be booked separately and additional costs may incur.<\/em><\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-6388_af76c0-7e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-6388_af76c0-7e .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette7, #EDF2F7);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-6388_af76c0-7e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">MASH SUPERFOOD<\/h2>\n\n\n\n<p>MASH x The Brick: fuel your performance with pure superfoods<br>If you train at The Brick, you already know: here, performance is a lifestyle, not a moment.<br>That is exactly why we\u2019re introducing a new collab with MASH. superfood \u2013 a brand built around pure Himalayan shilajit and organic superfoods that support performance, focus, recovery and long-term health.<\/p>\n\n\n\n<p><strong>hilajit Pure Extract: small dose, big impact<\/strong><\/p>\n\n\n\n<p>At the heart of the collaboration is MASH\u00ae Shilajit Pure Extract, a pure Himalayan shilajit resin infusion packed with minerals and bioactive compounds that have been used for centuries to support vitality and resilience.<br>Taken consistently, athletes use shilajit to help sustain strength when fatigue hits, improve training stamina and support recovery \u2013 making it a natural match with The Brick\u2019s high performance mindset.<br>You\u2019ll soon discover Shilajit Pure Extract at the club as a subtle extra in your daily routine: a small ritual before or after your workout to help you show up sharper, stronger and more consistent.<\/p>\n\n\n<style>.kb-image6388_61c11b-41 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_61c11b-41 size-large\"><img decoding=\"async\" src=\"https:\/\/mcusercontent.com\/e102cd56754836a29924766ff\/images\/a7894983-5f4b-7a81-f02f-c524e45b83d7.png\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>More than one product: a superfood mindset<\/strong><\/p>\n\n\n\n<p>Beyond shilajit, MASH focuses on clean, functional superfoods that fit into a busy, active life: think mushroom-based blends and other premium botanicals designed to support energy, focus and overall wellbeing without the crash. The idea is simple: the same way you\u2019re intentional about your training, you can now be just as intentional about what fuels your body and brain.<\/p>\n\n\n\n<p>Over the next weeks, we\u2019ll introduce:<br>\u25cf Tasting moments in the club so you can experience the effect for yourself. Saturday 21st of March from 09:30 \u2018till 13:00 you can find us at The Brick Waalsekaai.<br>\u25cf Clear how-to guides on how to integrate these superfoods into your daily routine, whether you\u2019re lifting heavy, running long or just getting through a packed workday.<\/p>\n\n\n<style>.kb-image6388_c72118-e0 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_c72118-e0 size-large\"><img decoding=\"async\" src=\"https:\/\/mcusercontent.com\/e102cd56754836a29924766ff\/images\/de392e77-ac7b-de32-bd86-ad511f9928c9.png\" alt=\"\" class=\"kb-img\"\/><\/figure>\n\n\n\n<p><strong>Exclusive perk for The Brick members<\/strong><\/p>\n\n\n\n<p>To celebrate the launch, The Brick members get an exclusive 30% discount on their first MASH order, so you can test Shilajit Pure Extract and other superfoods on your own terms.<br>Keep an eye on our newsletter and socials for your personal voucher code and all practical details.<br>Ready to upgrade your ritual?<br>Stay tuned \u2013 MASH x The Brick is just getting started.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns6388_bb788d-9b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns6388_bb788d-9b .kt-button{font-weight:normal;font-style:normal;}.kt-btns6388_bb788d-9b .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns6388_bb788d-9b .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns6388_bb788d-9b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6388_bb788d-9b .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns6388_bb788d-9b .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns6388_bb788d-9b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6388_bb788d-9b .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns6388_bb788d-9b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6388_02ba2d-41.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn6388_02ba2d-41 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"http:\/\/mashsuperfood.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Buy here<\/span><\/a><\/div>\n\n\n\n<p><strong>Use our code BRICKMASHCOLLAB30 to receive your 30% discount.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading6388_fc4d51-74, .wp-block-kadence-advancedheading.kt-adv-heading6388_fc4d51-74[data-kb-block=\"kb-adv-heading6388_fc4d51-74\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading6388_fc4d51-74 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading6388_fc4d51-74[data-kb-block=\"kb-adv-heading6388_fc4d51-74\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading6388_fc4d51-74 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading6388_fc4d51-74[data-kb-block=\"kb-adv-heading6388_fc4d51-74\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading6388_fc4d51-74 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading6388_fc4d51-74\"><em>*All discounts temporarily valid from 15\/3 until 15\/4\/2026.<\/em><\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-6388_d92528-c4 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-6388_d92528-c4 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette7, #EDF2F7);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-6388_d92528-c4\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">CURATED PLAYLISTS<\/h2>\n\n\n\n<p>Looking for the perfect soundtrack to power through your next session? We\u2019ve got you covered! Check out The Brick\u2019s curated\u00a0<strong>Spotify playlists<\/strong>, designed to match every workout, from high-intensity strength training to those zen Pilates sessions. Whether you\u2019re after beats to get you pumped or tunes to help you unwind, these playlists are your new workout partner. Plug in, turn up the volume, and let the music move you!<\/p>\n\n\n<style>.kb-image6388_ca22c8-aa.kb-image-is-ratio-size, .kb-image6388_ca22c8-aa .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_ca22c8-aa.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6388_ca22c8-aa .kb-image-is-ratio-size{align-self:unset;}.kb-image6388_ca22c8-aa figure{max-width:300px;}.kb-image6388_ca22c8-aa .image-is-svg, .kb-image6388_ca22c8-aa .image-is-svg img{width:100%;}.kb-image6388_ca22c8-aa .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image6388_ca22c8-aa\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/open.spotify.com\/user\/cahes3i45gehsxkczenxhxzaa?si=9f8231bf3ad64453\" class=\"kb-advanced-image-link\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/mcusercontent.com\/e102cd56754836a29924766ff\/images\/f1b0ba4c-7ce9-f328-f949-349f7b496e8c.png\" alt=\"\" class=\"kb-img\"\/><\/a><\/figure><\/div>\n\n\n\n<p>This month features two fine selections:<\/p>\n\n\n<style>.kb-image6388_15a231-b3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_15a231-b3 size-large\"><a href=\"https:\/\/open.spotify.com\/playlist\/6luSCzFmmZwVK5jWRVUBcL?si=1184e50bc90b40dd\" class=\"kb-advanced-image-link\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/mcusercontent.com\/e102cd56754836a29924766ff\/images\/4385a7d7-6c85-6d29-4b65-c00bb72d10c9.jpg\" alt=\"\" class=\"kb-img\"\/><\/a><\/figure>\n\n\n<style>.kb-image6388_58b537-43 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image6388_58b537-43 size-large\"><a href=\"https:\/\/open.spotify.com\/playlist\/6hJK7jawdoJojaHF7eveZu?si=0311df3b112e44a1\" class=\"kb-advanced-image-link\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/mcusercontent.com\/e102cd56754836a29924766ff\/images\/12ba2481-1e46-38fc-3acc-6bd673527fb6.jpg\" alt=\"\" class=\"kb-img\"\/><\/a><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Next month we are opening the doors to your newest playground:STOKERS by The Brick! Get a first look on Friday, April 3rd from 17:00 to 21:00, as we walk you through the space, share our vision, and enjoy some drinks and bites together. Make sure to R.S.V.P. to secure your entry.<\/p>\n","protected":false},"author":4,"featured_media":6392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"News"}]},"featured_image_src_large":["https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2026\/03\/5415a1a5-c3b7-c28b-33f7-cc64d31ef153-1200x800.webp",1200,800,true],"author_info":{"display_name":"The Brick","author_link":"https:\/\/thebrick.backup.popeye.cloud\/en\/author\/thebrick\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":37,"filter":"raw","cat_ID":1,"category_count":37,"category_description":"","cat_name":"News","category_nicename":"news","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/posts\/6395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/comments?post=6395"}],"version-history":[{"count":0,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/posts\/6395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/media\/6392"}],"wp:attachment":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/media?parent=6395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/categories?post=6395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/tags?post=6395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}