{"id":3761,"date":"2023-12-15T11:40:00","date_gmt":"2023-12-15T10:40:00","guid":{"rendered":"https:\/\/thebrick.backup.popeye.cloud\/december-news-update\/"},"modified":"2025-10-24T13:24:25","modified_gmt":"2025-10-24T11:24:25","slug":"december-news-update","status":"publish","type":"post","link":"https:\/\/thebrick.backup.popeye.cloud\/en\/december-news-update\/","title":{"rendered":"December news update"},"content":{"rendered":"<style>.kb-row-layout-id3729_106274-b7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3729_106274-b7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3729_106274-b7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3729_106274-b7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3729_106274-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3729_106274-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3729_106274-b7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3729_d565e2-93 > .kt-inside-inner-col,.kadence-column3729_d565e2-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3729_d565e2-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3729_d565e2-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3729_d565e2-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3729_d565e2-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3729_d565e2-93{text-align:center;}.kadence-column3729_d565e2-93{position:relative;}@media all and (max-width: 1024px){.kadence-column3729_d565e2-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3729_d565e2-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3729_d565e2-93\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">THE BRICK APOLLO<\/h2>\n\n\n\n<p><em>archery, poetry, music and dance, truth and prophecy, the sun and light, and healing and diseases.<br\/><br\/>His multifaceted nature has made him a popular deity throughout history, inspiring countless works of art and literature. From his divine bow to his golden lyre, Apollo&#8217;s symbols are deeply ingrained in our cultural consciousness.<br\/><br\/>His influence extends beyond the realm of mythology, as he continues to inspire and captivate people across the world today.<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"643\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4eb699cc-d705-99c5-bc29-a38b4242620c.webp\" alt=\"\" class=\"wp-image-3732\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4eb699cc-d705-99c5-bc29-a38b4242620c.webp 643w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4eb699cc-d705-99c5-bc29-a38b4242620c-377x600.webp 377w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_9a87c1-d9 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_9a87c1-d9 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_9a87c1-d9\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">SURVEY RESULTS<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1085\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-0a74ba27-9cca-66cd-2707-af10413cdaf2.jpeg.webp\" alt=\"\" class=\"wp-image-3730\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-0a74ba27-9cca-66cd-2707-af10413cdaf2.jpeg.webp 1085w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-0a74ba27-9cca-66cd-2707-af10413cdaf2.jpeg-600x566.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-0a74ba27-9cca-66cd-2707-af10413cdaf2.jpeg-768x725.webp 768w\" sizes=\"auto, (max-width: 1085px) 100vw, 1085px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Thank YOU for filling out the survey.<br\/>We heard YOU!<\/h3>\n\n\n\n<p>Your comments and suggestions have been invaluable so far and we went to work on them directly. We are proud to announce the following changes already in effect with a lot more to come in the near future:<br\/><br\/>Early birds unite, in 2024 we will open half an hour earlier at 06:30!<br\/><br\/>We have hired an additional night team to keep everything even cleaner!<\/p>\n\n\n\n<p>Shower racks have been added in the Circus!<br\/><br\/>Marie-Stella-Maris is back by popular demand!<br\/><br\/>Fresh fruit, newspapers &amp; magazines have been added to Satori!<br\/><br\/>Newspapers &amp; magazines have been added to the Circus!<br\/><br\/>A vending machine has been added to The Brick!<br\/><br\/>Two more weeks until the Satori vending machine arrives!<br\/><br\/>Shower screens are confirmed for January in Satori!<br\/><strong><br\/>A complete new space will be added in spring 2024!<\/strong><br\/>Was your suggestion not mentioned? Not yet it wasn\u2019t!<br\/>We have a lot more quality of life changes coming soon, so bear with us.<\/p>\n\n\n\n<p><br\/>We also promised 3 winners a whopping<strong> 6 months of free membership<\/strong> didn\u2019t we?<\/p>\n\n\n\n<p><br\/>Without further ado the lucky ones are:<br\/><br\/><strong>Lena S.<br\/>Manoosh M.<br\/>Fati S.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-42dcd260-7513-6215-41a3-3adcda3ba717.webp\" alt=\"\" class=\"wp-image-3734\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-42dcd260-7513-6215-41a3-3adcda3ba717.webp 1024w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-42dcd260-7513-6215-41a3-3adcda3ba717-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-42dcd260-7513-6215-41a3-3adcda3ba717-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-42dcd260-7513-6215-41a3-3adcda3ba717-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_9c0509-a0 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_9c0509-a0 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_9c0509-a0\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">FRANKIE SAY RELAX<\/h2>\n\n\n\n<p>We have a new friend joining us at Satori. Their name is Frankie and they want you to relax. Keep your eyes peeled on our socials and screens for the big reveal &#8211; you might just be the first to uncover who they really are!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-f352c697-d777-001a-dd5e-d5510aa9f52d.webp\" alt=\"\" class=\"wp-image-3736\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-f352c697-d777-001a-dd5e-d5510aa9f52d.webp 902w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-f352c697-d777-001a-dd5e-d5510aa9f52d-529x600.webp 529w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-f352c697-d777-001a-dd5e-d5510aa9f52d-768x872.webp 768w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_db95e7-ab .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_db95e7-ab .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_db95e7-ab\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ALL HAIL YOUSEF<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1560\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-43f171e3-f360-276c-8e60-8bc1fc405161.webp\" alt=\"\" class=\"wp-image-3738\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-43f171e3-f360-276c-8e60-8bc1fc405161.webp 1560w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-43f171e3-f360-276c-8e60-8bc1fc405161-600x394.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-43f171e3-f360-276c-8e60-8bc1fc405161-1200x788.webp 1200w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-43f171e3-f360-276c-8e60-8bc1fc405161-768x504.webp 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-43f171e3-f360-276c-8e60-8bc1fc405161-1536x1008.webp 1536w\" sizes=\"auto, (max-width: 1560px) 100vw, 1560px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u201cKING IN THE NORTH, LORD COMMANDER OF BUTTERFLIES AND BEES\u201d<\/strong><\/p>\n\n\n\n<p>Albeit a little unexpected, this is the nickname Yousef came up with for himself during our interview when I asked him :<em>\u201dWhat would you like people to call you besides plain old Yousef?\u201d<\/em><\/p>\n\n\n\n<p>To each his own but that is a serious mouthful in my opinion and a little difficult to shout in life or death situations when time is a factor. I would hereby humbly like to suggest the shorter and more child friendly <strong>\u201cTchou Tchou\u201d<\/strong> as an alternative.<\/p>\n\n\n\n<p>But I am not afraid to do my due diligence so let\u2019s analyse his proposal first shall we? Unpacking all these cultural references might share some insight on our friend.<\/p>\n\n\n\n<p>Yousef was born and raised in Antwerp and started playing football at the early age of 5 for Beerschot. It wasn\u2019t until his 16th birthday that he discovered his true passion, hitting people in the face and body. Or boxing as it is refered to in the common, more legal, tongue. His interest in the sport was sparked by the greatest of all-time, <strong>Muhammad Ali<\/strong>. He was young Yousef\u2019s inspiration not only for his prowess in the ring, but for his social battles, fought outside in the real world, as well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1541\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-508ef8b2-5ecf-bb03-6b17-616abbd3faec.webp\" alt=\"\" class=\"wp-image-3742\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-508ef8b2-5ecf-bb03-6b17-616abbd3faec.webp 1541w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-508ef8b2-5ecf-bb03-6b17-616abbd3faec-600x399.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-508ef8b2-5ecf-bb03-6b17-616abbd3faec-1200x797.webp 1200w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-508ef8b2-5ecf-bb03-6b17-616abbd3faec-768x510.webp 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-508ef8b2-5ecf-bb03-6b17-616abbd3faec-1536x1021.webp 1536w\" sizes=\"auto, (max-width: 1541px) 100vw, 1541px\" \/><\/figure>\n\n\n\n<p>When he was not boxing, working or caring for his family, Yousef liked to watch a little Game of Thrones. A bit off-topic, but we still can\u2019t stomach the travesty that were seasons 7 &amp; 8, so let\u2019s collectively pretend they didn\u2019t happen shall we?<br\/><br\/>The main protagonist, <strong>John Snow<\/strong>, (who never stabbed anyone in the universe we just established) was the reason Yousef watched the show (not the sex, intrigue &amp; violence like the 99,99% others of us who watched it). He came to find there were a lot of similarities between the two of them: a strong sense of duty to family, the will to do good no matter the cost, being notoriously hard to kill in a fight, the list goes on.<br\/><br\/>Is his self-appointed 10 word moniker starting to make sense? Maybe.<\/p>\n\n\n\n<p>Is it good? Debatable.<br\/><br\/>Wouldn\u2019t he be better off with <strong>\u2018Tchou Tchou\u2019<\/strong> one might ask?<br\/><br\/>Every nickname needs a backstory though so we could say that while boxing he starts slow before picking up speed like a train and that is why people started calling him that. Plausible right?<br\/><br\/>Not sure if it is at all related but a little birdie told me he used to work for the NMBS as a conductor and used his boxing art on the ticketless freeloaders that boarded his train without paying. Never before and since had the NMBS seen such stats, 100% of people boarding Yousef\u2019s train paid for their ticket after the first month of him working there. This also seems like ample validation for his new nickname right?<br\/><br\/>It is decided then, he shall hencefort be known as Yousef <strong>\u2018Tchou Tchou\u2019<\/strong> Lamchouat.<br\/><br\/>All jokes en nicknames aside, Yousef is a great guy, go find out for yourself in one of his classes or book a PT session with him for some 1 on 1 boxing action.<br\/><br\/>He won\u2019t dissapoint. (like season 7 &amp; 8)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-5358740b-04b0-6d8a-d522-f972bfd8ab68.webp\" alt=\"\" class=\"wp-image-3744\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-5358740b-04b0-6d8a-d522-f972bfd8ab68.webp 846w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-5358740b-04b0-6d8a-d522-f972bfd8ab68-496x600.webp 496w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-5358740b-04b0-6d8a-d522-f972bfd8ab68-768x930.webp 768w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_c2a0b3-35 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_c2a0b3-35 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_c2a0b3-35\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">THE BRICK REFORMER ACADEMY<\/h2>\n\n\n\n<p>Ever dreamt of becoming a Pilates instructor? We got you.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/H4WcNKJ2PLc\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-ed84cc596a5b1beca9992b6363000087.webp\" alt=\"\" class=\"wp-image-3746\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-ed84cc596a5b1beca9992b6363000087.webp 1365w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-ed84cc596a5b1beca9992b6363000087-600x450.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-ed84cc596a5b1beca9992b6363000087-1200x900.webp 1200w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-ed84cc596a5b1beca9992b6363000087-768x576.webp 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/a><\/figure>\n\n\n\n<p>This time, our very own superstars are doing the teaching.<\/p>\n\n\n\n<p>Oona &amp; Michiel will take you on a BASI &amp; classical Pilates mixed journey through various courses from absolute beginner to expert.<\/p>\n\n\n\n<p>More info below.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/thebrick.backup.popeye.cloud\/en\/classes-overview\/the-brick-academy\/the-brick-reformer-academy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here<\/a><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_ce8a0e-ae .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_ce8a0e-ae .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_ce8a0e-ae\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">THE BRICK COLLABS<\/h2>\n\n\n\n<p>This new button can be found on your The Brick app and highlights all the current discounts and extras you can enjoy from our The Brick partners &amp; friends.<\/p>\n\n\n\n<p>Be sure to check back regularly for updates!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"547\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-66ccee7e-16db-1994-22be-4526a151d346.webp\" alt=\"\" class=\"wp-image-3753\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-66ccee7e-16db-1994-22be-4526a151d346.webp 547w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-66ccee7e-16db-1994-22be-4526a151d346-321x600.webp 321w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_d0c570-e8 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_d0c570-e8 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_d0c570-e8\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">HOUSE RULES<\/h2>\n\n\n\n<p>While we understand that everyone can have a bad day, we can not tolerate that certain ill-mannered behaviors negatively impact others\u2019 experiences.<\/p>\n\n\n\n<p>We would like to remind everyone to be respectful of their surroundings and courtly towards their fellow gym buddies &amp; staff. A polite communication and cleaning up after oneself are the bare minimum.<\/p>\n\n\n\n<p>Get that good karma in while you can.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"386\" height=\"348\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-377d20fd-88d1-66b1-9fff-ce64a4b421ff.webp\" alt=\"\" class=\"wp-image-3532\" style=\"width:360px\"\/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_1940b7-f4 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_1940b7-f4 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_1940b7-f4\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">CLASS UPDATE<\/h2>\n\n\n\n<p><strong>THE BRICK<\/strong><br\/><br\/><em>SATURDAY<\/em><br\/>11:00 STEP-UP by JULIE<\/p>\n\n\n\n<p><strong>SATORI<\/strong><br\/><br\/><em>MONDAY<\/em><br\/>07:30 SCULPT PILATES by SOFIE<br\/>08:30 SOUND BATH MEDITATION by NATALIA<br\/><em>TUESDAY<\/em><br\/>09:30 WALL YOGA by IRENE<br\/>12:30 BOOTYLATES by IRENE<br\/><em>THURSDAY<\/em><br\/>12:30 REFORMER PILATES by CIARA<br\/><br\/><strong>CIRCUS<\/strong><\/p>\n\n\n\n<p><strong><br\/><\/strong>REVAMPED SCHEDULE FOR 2024, CHECK YOUR APP<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_d351e6-87 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_d351e6-87 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_d351e6-87\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">BOOKINGS AND CANCELS<\/h2>\n\n\n\n<p>We would like to thank everyone for showing up to their reservations.<br\/>But there is always room for improvement.<\/p>\n\n\n\n<p>So a friendly reminder for everyone:<\/p>\n\n\n\n<p>Reservations are only possible during our opening hours, which are 07:00 \u2018till 22:00.<\/p>\n\n\n\n<p>It\u2019s a flexible system but cancelations have to be done 4 hours before the starting hour of the class.<br\/>A lot of you asked us to add this feature to the system through the survey so let\u2019s try it out:<br\/><strong><br\/>You can now cancel until 1 hour before the start of the class but penalty points will still apply if not done 4 hours before the starting hour.<\/strong><\/p>\n\n\n\n<p>Cancel your classes on time through the app and don\u2019t forget to check in on all locations with your QR-code, badge or card.<\/p>\n\n\n\n<p>Phone, e-mail or social media are not valid ways to cancel your classes.<\/p>\n\n\n\n<p>Your co-members thank you.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-85d26545-b183-9fdd-7180-cfaf74be2b8d.webp\" alt=\"\" class=\"wp-image-3524\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-85d26545-b183-9fdd-7180-cfaf74be2b8d.webp 750w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-85d26545-b183-9fdd-7180-cfaf74be2b8d-600x400.webp 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_e79f3c-b4 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_e79f3c-b4 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_e79f3c-b4\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">BRICKTAPES<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"442\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-75ed3bdb-e5ca-774f-9cbe-649eac8ba4a2.webp\" alt=\"\" class=\"wp-image-3388\" style=\"width:360px\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-75ed3bdb-e5ca-774f-9cbe-649eac8ba4a2.webp 652w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-75ed3bdb-e5ca-774f-9cbe-649eac8ba4a2-600x407.webp 600w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/figure>\n<\/div>\n\n\n<p>We have a lot of new mixes in our Spotify channel again this month.<br\/>This is where our deejays &amp; guests curate their very own music especially for you.<\/p>\n\n\n\n<p>More new music for you guys this month.<\/p>\n\n\n\n<p>Check out these 2 new lists by our deejays!<br\/><strong><br\/>KOBALT<br\/>PHILL DA CUNHA<\/strong><\/p>\n\n\n\n<p>For a full list of playlists click <a href=\"https:\/\/open.spotify.com\/user\/cahes3i45gehsxkczenxhxzaa?si=66bd797b81e24e94\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p>To start listening one of the playlists now, click the images below.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/open.spotify.com\/playlist\/2TBjt7b3TrrL1QxSaYCa9E?si=4805aabfb3db4a37\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4289be6c-22aa-449a-8353-7c37031332a2.webp\" alt=\"\" class=\"wp-image-3755\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4289be6c-22aa-449a-8353-7c37031332a2.webp 1024w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4289be6c-22aa-449a-8353-7c37031332a2-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4289be6c-22aa-449a-8353-7c37031332a2-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-4289be6c-22aa-449a-8353-7c37031332a2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/open.spotify.com\/playlist\/0dr2UxdE87bSPDcBCkajB3?si=9b08e57211424f58\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-90b7841f-a055-9e15-9a13-5b6a406eda21.webp\" alt=\"\" class=\"wp-image-3758\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-90b7841f-a055-9e15-9a13-5b6a406eda21.webp 1024w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-90b7841f-a055-9e15-9a13-5b6a406eda21-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-90b7841f-a055-9e15-9a13-5b6a406eda21-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2024\/01\/thebrick-news-90b7841f-a055-9e15-9a13-5b6a406eda21-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_39beaa-24 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_39beaa-24 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_39beaa-24\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">PACK\u2019D<\/h2>\n\n\n\n<p>WE ALL WANT TO BE HEALTHY.<br\/>Known factors are exercising and eating healthy, but when it comes to nutrients, it gets a bit more complicated.<br\/>PACK\u2019D aims to make it all a little less complicated.<br\/>For those who eat healthily and live a perfectly balanced lifestyle, you really wouldn\u2019t need supplements.<\/p>\n\n\n\n<p>But we both know that not every meal we eat is healthy.<br\/>And that\u2019s not a problem at all: our Essentials Box is <strong>an insurance for the burgundian lifestyle.<\/strong><\/p>\n\n\n\n<p>We&#8217;ve worked with professionals in the sports and nutrients industry to create a selection of daily essentials that will work towards a healthy, energized body and focused mind.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.packd.be\/en\/2-weeks-of-daily-essentials\" target=\"_blank\" rel=\"noreferrer noopener\">GET PACK&#8217;D<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.packd.be\/en\/2-weeks-of-daily-essentials\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1128\" height=\"752\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-83db7f7b-167e-0c92-058c-6578cec2f0e8.webp\" alt=\"PACK'D\" class=\"wp-image-3392\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-83db7f7b-167e-0c92-058c-6578cec2f0e8.webp 1128w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-83db7f7b-167e-0c92-058c-6578cec2f0e8-600x400.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-83db7f7b-167e-0c92-058c-6578cec2f0e8-768x512.webp 768w\" sizes=\"auto, (max-width: 1128px) 100vw, 1128px\" \/><\/a><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3729_02901f-a5 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3729_02901f-a5 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3729_02901f-a5\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">CORPORATE ACCOUNTS<\/h2>\n\n\n\n<p>Transform your employees\u2019 spirit and productivity levels by offering them the ultimate health program as part of a <strong>flexible benefits package.<\/strong><\/p>\n\n\n\n<p>By joining The Brick your employees will have unlimited access <br\/>to our locations at reduced corporate rates.<\/p>\n\n\n\n<p>Click the link below for more info.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/thebrick.backup.popeye.cloud\/en\/corporate-fitness-for-companies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Corporate Program<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/thebrick.backup.popeye.cloud\/en\/corporate-fitness-for-companies\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1128\" height=\"1128\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1360f9aa-9e61-180b-8b1b-46019a01d82f.webp\" alt=\"\" class=\"wp-image-3400\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1360f9aa-9e61-180b-8b1b-46019a01d82f.webp 1128w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1360f9aa-9e61-180b-8b1b-46019a01d82f-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1360f9aa-9e61-180b-8b1b-46019a01d82f-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1360f9aa-9e61-180b-8b1b-46019a01d82f-768x768.webp 768w\" sizes=\"auto, (max-width: 1128px) 100vw, 1128px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>THE BRICK APOLLO archery, poetry, music and dance, truth and prophecy, the sun and light, and healing and diseases. His multifaceted nature has made him a popular deity throughout history, inspiring countless works of art and literature. From his divine bow to his golden lyre, Apollo&#8217;s symbols are deeply ingrained in our cultural consciousness. 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