{"id":3466,"date":"2023-05-05T12:25:00","date_gmt":"2023-05-05T10:25:00","guid":{"rendered":"https:\/\/thebrick.backup.popeye.cloud\/may-news-update\/"},"modified":"2025-10-24T13:24:49","modified_gmt":"2025-10-24T11:24:49","slug":"may-news-update","status":"publish","type":"post","link":"https:\/\/thebrick.backup.popeye.cloud\/en\/may-news-update\/","title":{"rendered":"May news update"},"content":{"rendered":"<style>.kb-row-layout-id3465_b0d56f-e6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3465_b0d56f-e6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3465_b0d56f-e6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3465_b0d56f-e6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3465_b0d56f-e6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3465_b0d56f-e6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3465_b0d56f-e6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3465_6f8af5-0a > .kt-inside-inner-col,.kadence-column3465_6f8af5-0a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3465_6f8af5-0a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3465_6f8af5-0a > .kt-inside-inner-col{flex-direction:column;}.kadence-column3465_6f8af5-0a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3465_6f8af5-0a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3465_6f8af5-0a{text-align:center;}.kadence-column3465_6f8af5-0a{position:relative;}@media all and (max-width: 1024px){.kadence-column3465_6f8af5-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3465_6f8af5-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3465_6f8af5-0a\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f695a711-7e84-de4a-7adb-6fb01dc8f761-800x1200.webp\" alt=\"\" class=\"wp-image-3456\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f695a711-7e84-de4a-7adb-6fb01dc8f761-800x1200.webp 800w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f695a711-7e84-de4a-7adb-6fb01dc8f761-400x600.webp 400w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f695a711-7e84-de4a-7adb-6fb01dc8f761-768x1152.webp 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f695a711-7e84-de4a-7adb-6fb01dc8f761-1024x1536.webp 1024w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f695a711-7e84-de4a-7adb-6fb01dc8f761.webp 1067w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_6d2917-2f .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_6d2917-2f .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_6d2917-2f\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">DELIVEROO X THE BRICK<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1128\" height=\"1128\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-6ab89987-210c-0a6e-5153-a425e53d8342.webp\" alt=\"\" class=\"wp-image-3352\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-6ab89987-210c-0a6e-5153-a425e53d8342.webp 1128w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-6ab89987-210c-0a6e-5153-a425e53d8342-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-6ab89987-210c-0a6e-5153-a425e53d8342-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-6ab89987-210c-0a6e-5153-a425e53d8342-768x768.webp 768w\" sizes=\"auto, (max-width: 1128px) 100vw, 1128px\" \/><\/figure>\n<\/div>\n\n\n<p>Sometimes you just need to reward yourself after a hard work out.<\/p>\n\n\n\n<p>Our friends at Deliveroo got your back. They have set up some discounts exclusively for The Brick, they created 2 codes below for you to use:<\/p>\n\n\n\n<p><strong>Don\u2019t have the app installed? *<\/strong><br>Do so now and get a 15\u20ac discount for your order of 25\u20ac or more with code <strong>NEWBRICK <\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/deliveroo.onelink.me\/9Aoc\/izyorpx2\" target=\"_blank\" rel=\"noreferrer noopener\">Order now!<\/a><\/div>\n<\/div>\n\n\n\n<p><strong>Already a Deliveroo customer? **<\/strong><br>We got you covered too, your next 2 orders will be 5\u20ac cheaper if you use the code <strong>THEBRICK <\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/deliveroo.be\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">Order now!<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-small-font-size\"><em>* Only for new clients, for every order over 25 \u20ac delivery included, ends on 01\/07\/2023.<\/em><\/p>\n\n\n\n<p class=\"has-small-font-size\"><em>** For every order over 20 \u20ac delivery included, ends on 01\/06\/2023.<br>Visit <\/em><a href=\"https:\/\/beerschot.news-mailer.eu\/i\/DZKg_PpoFXbTEInfoK5Yy1KVHunYzbUf\" target=\"_blank\" rel=\"noopener\"><em>deliveroo.be\/legal<\/em><\/a><em> for applied conditions<\/em>.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_3f6abc-89 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_3f6abc-89 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_3f6abc-89\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">STARTED FROM THE GARAGE, NOW WE\u2019RE HERE<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f1dc0edd-a6df-51d9-016b-6225c5cfcf1a.webp\" alt=\"\" class=\"wp-image-3448\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f1dc0edd-a6df-51d9-016b-6225c5cfcf1a.webp 480w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f1dc0edd-a6df-51d9-016b-6225c5cfcf1a-450x600.webp 450w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>The origin story of YORROY, real-life super hero.<\/strong><\/p>\n\n\n\n<p><br>Born and raised in Deurne, he is as real as they come bruur.<br>Steve Jobs once famously said: <em>\u2018I sat in the garage and invented the future.\u2019<\/em><br>And so did Roy in his garage. He invented his own future.<br><br>Roy started soccer at 3 with Tubantia Borgerhout. He was unstoppable until he unfortunately had to call it quits 16 years later with a serious knee injury.<br>But that is where his fitness journey started so good for us. While recovering with kine our young brother spotted the Antwerp volleyball team doing weights and he was sold.<br><br>He redesigned his garage to the high end gym facility you see in the picture above and started lifting. A physical education degree at KDG was the logical next step, where he got to do an internship at Health City Premium. They recognized this youngsters\u2019 talent and quickly drafted him as a PT in 2015.<br><br>When the Brick opened its doors Roy made the jump Jerry McGuire style and became head PT of our beloved little gym.<br><br>Fast forward a couple of years and we are proud to still have him on our team as general manager.<br><br>Years of trial &amp; error, years of learning, years of grinding, years of adapting, years of moving up the social ladder, years of loving, years of growing, years of laughing, but most of all years of hard work &amp; consistency.<br><br>One is never 100% finished but it\u2019s looking pretty good.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7c209be5-6d6a-3176-06e0-428d625dc55c-960x1200.webp\" alt=\"\" class=\"wp-image-3358\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7c209be5-6d6a-3176-06e0-428d625dc55c-960x1200.webp 960w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7c209be5-6d6a-3176-06e0-428d625dc55c-480x600.webp 480w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7c209be5-6d6a-3176-06e0-428d625dc55c-768x960.webp 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7c209be5-6d6a-3176-06e0-428d625dc55c.webp 1128w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_b70655-da .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_b70655-da .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_b70655-da\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">MESA X THE BRICK<\/h2>\n\n\n\n<p>This month we are very happy to announce that we are partnering with Tomorrowland. Their restaurant holds many a secret, this spring is the perfect time to find out.<\/p>\n\n\n\n<p>Beats &amp; bites people. Book quickly before the summer closing.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"1200\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-8a4eed15-d6eb-f006-e568-fae9d5ea21a5-675x1200.webp\" alt=\"\" class=\"wp-image-3362\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-8a4eed15-d6eb-f006-e568-fae9d5ea21a5-675x1200.webp 675w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-8a4eed15-d6eb-f006-e568-fae9d5ea21a5-338x600.webp 338w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-8a4eed15-d6eb-f006-e568-fae9d5ea21a5-768x1365.webp 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-8a4eed15-d6eb-f006-e568-fae9d5ea21a5-864x1536.webp 864w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-8a4eed15-d6eb-f006-e568-fae9d5ea21a5.webp 1080w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_3f4d68-ea .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_3f4d68-ea .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_3f4d68-ea\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">SUN\u2019S OUT GUNS OUT<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1068\" height=\"1200\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-63d6e923-d17a-caa6-6527-2f278168ee7a-1068x1200.webp\" alt=\"\" class=\"wp-image-3386\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-63d6e923-d17a-caa6-6527-2f278168ee7a-1068x1200.webp 1068w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-63d6e923-d17a-caa6-6527-2f278168ee7a-534x600.webp 534w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-63d6e923-d17a-caa6-6527-2f278168ee7a-768x863.webp 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-63d6e923-d17a-caa6-6527-2f278168ee7a.webp 1128w\" sizes=\"auto, (max-width: 1068px) 100vw, 1068px\" \/><\/figure>\n\n\n\n<p>With our winter depressions behind us it is time to resupply on vitamin D.<br>We have you covered. It might be raining this week but start booking for the next one!<\/p>\n\n\n\n<p>Every Monday at 11:00<br>BOOTCAMP by DAVID<\/p>\n\n\n\n<p>Every weekday at 12:30<br>45 MIN LUNCHBREAK WOD by SIRI &amp; MARLIES<\/p>\n\n\n\n<p>We will be adding more outdoor activities in the coming days so keep a close eye on your The Brick App this spring.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_655545-e8 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_655545-e8 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_655545-e8\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ICE ICE BABY<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-588c0790-e324-da01-76c5-0aa2225ef48e-800x1200.webp\" alt=\"\" class=\"wp-image-3396\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-588c0790-e324-da01-76c5-0aa2225ef48e-800x1200.webp 800w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-588c0790-e324-da01-76c5-0aa2225ef48e-400x600.webp 400w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-588c0790-e324-da01-76c5-0aa2225ef48e-768x1152.webp 768w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-588c0790-e324-da01-76c5-0aa2225ef48e-1024x1536.webp 1024w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-588c0790-e324-da01-76c5-0aa2225ef48e.webp 1128w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Only 4 spots left<\/strong> for this workshop on Saturday.<\/p>\n\n\n\n<p>By using the Wim Hof Method you will improve your immune system, your resistance, focus and concentration. You will lower your stress levels and anxiety.<br><br>What to expect?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>learn more about the three Pilars of the Wim Hof Method<\/li>\n\n\n\n<li>ice bath with personal assistance<\/li>\n\n\n\n<li>a deep breath session in group<\/li>\n\n\n\n<li>mindset training, challenges and personal growth<\/li>\n\n\n\n<li>tips and tricks to take home<br><br>Sunday is already sold out but Saturday might have a spot or two if you are quick!<br><br>PRACTICAL INFO<br><br>Teacher: Marie Genicot, certified Wim Hof instructor<br>When: Saturday 20th of May &amp; Sunday 21st of May from 14:00 \u2018till 18:00<br>Price: 100 EUR<br>What to bring: Towel &amp; Swimwear<br>Beware: Not for pregnant women, people with epilepsy &amp; Raynauds\u2019 Syndrom Type II.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_59e9c3-dc .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_59e9c3-dc .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_59e9c3-dc\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">BOOKINGS AND CANCELS<\/h2>\n\n\n\n<p>As you all know we offer so many classes these days that a little weekly managing is in order.<\/p>\n\n\n\n<p>For us to keep adding to the roster, we need to know how classes perform.&nbsp;<br>This can only be achieved if people actually show up to the classes they booked.<\/p>\n\n\n\n<p>It pains us to still see classes with full waiting lists and empty seats.<\/p>\n\n\n\n<p><strong>We therefore adjusted the timing in which people can book and cancel.&nbsp;<br>This will only be possible during our opening hours, which are 07:00 \u2018till 22:00.<\/strong><\/p>\n\n\n\n<p>Want more classes? Cancel in time. Or show up.<\/p>\n\n\n\n<p>We would once more like to remind everyone to cancel their classes within the 4 hour window.<\/p>\n\n\n\n<p>Cancel your classes on time through the app and&nbsp;<strong>don\u2019t forget to check in on all locations with your QR-code, badge or card.&nbsp;<\/strong><\/p>\n\n\n\n<p>Phone, e-mail or social media are not valid ways to cancel your classes.<\/p>\n\n\n\n<p>Your co-members thank you.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"341\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f99d7dd3-041b-3b24-f88a-dce848f89aae.webp\" alt=\"\" class=\"wp-image-3454\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f99d7dd3-041b-3b24-f88a-dce848f89aae.webp 612w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f99d7dd3-041b-3b24-f88a-dce848f89aae-600x334.webp 600w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_dbf3e7-ea .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_dbf3e7-ea .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_dbf3e7-ea\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">BRICKTAPES<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"442\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-75ed3bdb-e5ca-774f-9cbe-649eac8ba4a2.webp\" alt=\"\" class=\"wp-image-3388\" style=\"width:360px\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-75ed3bdb-e5ca-774f-9cbe-649eac8ba4a2.webp 652w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-75ed3bdb-e5ca-774f-9cbe-649eac8ba4a2-600x407.webp 600w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/figure>\n<\/div>\n\n\n<p>We have a lot of new mixes in our Spotify channel again this month.<br>This is where our deejays &amp; guests curate their very own music especially for you.<\/p>\n\n\n\n<p>So check out these new lists by our deejays <strong>NEYHA<\/strong><strong>&amp; DELBAEN.<\/strong><\/p>\n\n\n\n<p>For a full list of playlists click <a href=\"https:\/\/open.spotify.com\/user\/cahes3i45gehsxkczenxhxzaa?si=66bd797b81e24e94\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p>To start listening one of the playlists now, click the images below.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1128\" height=\"1128\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-06312568-dc17-3fd4-a15a-a17dad368418.webp\" alt=\"\" class=\"wp-image-3414\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-06312568-dc17-3fd4-a15a-a17dad368418.webp 1128w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-06312568-dc17-3fd4-a15a-a17dad368418-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-06312568-dc17-3fd4-a15a-a17dad368418-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-06312568-dc17-3fd4-a15a-a17dad368418-768x768.webp 768w\" sizes=\"auto, (max-width: 1128px) 100vw, 1128px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1128\" height=\"1128\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7ef355ea-01e2-f0fe-535f-e6287b8ee95e.webp\" alt=\"\" class=\"wp-image-3360\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7ef355ea-01e2-f0fe-535f-e6287b8ee95e.webp 1128w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7ef355ea-01e2-f0fe-535f-e6287b8ee95e-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7ef355ea-01e2-f0fe-535f-e6287b8ee95e-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-7ef355ea-01e2-f0fe-535f-e6287b8ee95e-768x768.webp 768w\" sizes=\"auto, (max-width: 1128px) 100vw, 1128px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_2cb68b-30 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_2cb68b-30 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_2cb68b-30\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">PACK\u2019D<\/h2>\n\n\n\n<p>WE ALL WANT TO BE HEALTHY.<\/p>\n\n\n\n<p>Known factors are exercising and eating healthy, but when it comes to nutrients, it gets a bit more complicated.<\/p>\n\n\n\n<p>PACK\u2019D aims to make it all a little less complicated.&nbsp;<br>For those who eat healthily and live a perfectly balanced lifestyle, you really wouldn\u2019t need supplements.&nbsp;<br><br>But we both know that not every meal we eat is healthy.&nbsp;<br>And that\u2019s not a problem at all: our Essentials Box is&nbsp;<strong>an insurance for the burgundian lifestyle<\/strong>.&nbsp;<br><br>We&#8217;ve worked with professionals in the sports and nutrients industry to create a selection of daily essentials that will work towards a healthy, energized body and focused mind.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.packd.be\/en\/2-weeks-of-daily-essentials\" target=\"_blank\" rel=\"noreferrer noopener\">GET PACK&#8217;D<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1003\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1229503f-84ad-4694-3e9c-9dbed3488b74.webp\" alt=\"PACK'D\" class=\"wp-image-3410\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1229503f-84ad-4694-3e9c-9dbed3488b74.webp 1024w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1229503f-84ad-4694-3e9c-9dbed3488b74-600x588.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-1229503f-84ad-4694-3e9c-9dbed3488b74-768x752.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-3465_f32a16-ee .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-3465_f32a16-ee .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3465_f32a16-ee\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">CORPORATE ACCOUNTS<\/h2>\n\n\n\n<p>Transform your employees\u2019 spirit and productivity levels by offering them the ultimate health program as part of&nbsp;<strong>a flexible benefits package<\/strong>.&nbsp;<\/p>\n\n\n\n<p>By joining The Brick your employees will have unlimited access to our locations at reduced corporate rates.&nbsp;<\/p>\n\n\n\n<p>Click the link below for more info.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/thebrick.backup.popeye.cloud\/en\/corporate-fitness-for-companies\/\">Corporate Program<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1128\" height=\"1128\" src=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-030168c1-adf2-1f22-0023-18137010290b.webp\" alt=\"\" class=\"wp-image-3406\" srcset=\"https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-030168c1-adf2-1f22-0023-18137010290b.webp 1128w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-030168c1-adf2-1f22-0023-18137010290b-600x600.webp 600w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-030168c1-adf2-1f22-0023-18137010290b-300x300.webp 300w, https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-030168c1-adf2-1f22-0023-18137010290b-768x768.webp 768w\" sizes=\"auto, (max-width: 1128px) 100vw, 1128px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>DELIVEROO X THE BRICK Sometimes you just need to reward yourself after a hard work out. Our friends at Deliveroo got your back. They have set up some discounts exclusively for The Brick, they created 2 codes below for you to use: Don\u2019t have the app installed? *Do so now and get a 15\u20ac discount&#8230;<\/p>\n","protected":false},"author":4,"featured_media":3457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"default","_kad_post_layout":"narrow","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_joinchat":{"view":"no"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"News"}]},"featured_image_src_large":["https:\/\/thebrick.backup.popeye.cloud\/wp-content\/uploads\/2023\/11\/blog-f695a711-7e84-de4a-7adb-6fb01dc8f761-800x1200.webp",800,1200,true],"author_info":{"display_name":"The Brick","author_link":"https:\/\/thebrick.backup.popeye.cloud\/en\/author\/thebrick\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":37,"filter":"raw","cat_ID":1,"category_count":37,"category_description":"","cat_name":"News","category_nicename":"news","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/posts\/3466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/comments?post=3466"}],"version-history":[{"count":0,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/posts\/3466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/media\/3457"}],"wp:attachment":[{"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/media?parent=3466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/categories?post=3466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebrick.backup.popeye.cloud\/en\/wp-json\/wp\/v2\/tags?post=3466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}